Laura class (Level 1) Laura

Lesson:

Laura

Level:

Level 1

Location:

The Waterside Arts Centre

Availability:

12 (1 Place remaining)

Cost:

£70

Time:

20:00 - 21:00

Dates of classes:

1. Mon 9th Sep (20:00)
2. Mon 16th Sep (20:00)
3. Mon 23rd Sep (20:00)
4. Mon 30th Sep (20:00)
5. Mon 7th Oct (20:00)
6. Mon 14th Oct (20:00)
7. Mon 21st Oct (20:00)

Address:

The Town Hall Sale

Postcode:

M33 7ZF

Contact:

Laura

Description:

A great class for people starting out in Pilates to gain a basic knowledge and understanding of this type of exercise. This class looks at building good and safe matwork tecnique whilst strengthening your muscle groups.

Health questions:

download pdf file

Laura

laura@plpilates.co.uk

0161 973 7277